Fermenting for Wellness, Upcoming Workshop

Fermented vegetables have many health benefits, including live enzymes, readily available vitamins and minerals, and probiotics — and sauerkraut and other fermented vegetables are suitable for everyone! If possible, each person should bring a large knife, cutting board, large bowl, and a 500ml-size wide-mouth mason jar with lid. Participants will go home with a jar of sauerkraut to ferment at home.

Time: April 10, 2016 from 1pm to 3:30pm

Location: Strathcona Field House

VV will have a seed library present – you can get some free seeds for your garden or swap or donate some seeds.

Suggested donation: $15 ($7 cost of materials included), cash only. Limit 8 participants. Register here or to ross by April 9.



About www.BestEventsInVancouver.com

Vancouver has some of the best of everything, including community events. BestEventsInVancouver.com and @BestEventsInVancouver (est.2012) on FaceBook offers the most up to date info you need to attend of some of the latest and greatest affordable events Vancouver has to offer. Offering event listings and opportunities in the Vancouver area to encourage participation in local, and sustainable community building events to create worthwhile change. Events featured include festivals, potlucks, clothing swaps, flash mobs and more, as well as relevant links to information about making a positive impact.
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